Microbiome and Food Healing Package
Worried you might have something going on in your gut and want a step by step guided approach? Are you keen to resolve from beginning to end including a food plan tailored for you and with the right supplements?
The new and revised Microbiome and Food Healing package is for you…read on to learn more
Gut Health in 2023
According to Harvard University and Nature Journal 2022, gastrointestinal cancers and disorders have increased dramatically since the 1990s.
Each new generation of people is getting sicker younger and diet, lifestyle and the microbiome plays a huge role in these outcomes.
What has contributed to such poor gut health in people in 2023?
The Standard Australian Diet (SAD) diet of too many processed foods and refined carbohydrates,
Alcohol
Sedentary lifestyles
Mode of birth and mums health in pregnancy (mums gut health if she is missing key bacteria then baby also misses out in this bacteria)
Stress
Antibiotics, medications, over use of PPIs and NSAIDs (reflux medication, panadol, nurofen, advil use)
Less time outdoors and in the sun
Confusion around what to eat, how to eat well, what is healthy food
What does loss of Bacteria do to your health?
Chronic low grade inflammation
Poor digestion including bloating, gas, reflux, burping, gut pain, chronic constipation or diarrhoea
Chronic low energy
Chronic nutrient deficiencies
Over time this results in digestive disorders such as IBS, IBD, SIBO and cancers.
If you’re nodding you’re heading thinking yes this is me, I don’t know what to eat, I have tried lots of things!
““I don’t know what to eat anymore, I react even to healthy food””
“I’m always low in Iron, tired and run down and then don’t feel motivated to eat well ”
Let’s work on your gut health and nutrition together!
If you’re nodding your head to all of the above and thinking I really need to do this so how do I start?
Let’s work together on the fundamentals of nutrition, blood chemistry and microbiome health through a 2-3 month journey.
I will guide you every step of the way to carry out:
1. Do a thorough initial consultation together to timeline your health history and how you got to where you are now in gut health and nutrition.
2. Carry out blood tests via your GP and analyse those against OPTIMAL ranges to that you know exactly where nutrient deficiencies are
3. Undergo a metagenome microbiome test to deep dive into your entire gut microbiome, understand areas of your gut such as inflammation, production of gas, overgrowth of pathogenic bacteria, histamine production, detox/retox capacity and more! No more eliminating lots of foods until you’re down to 5 foods or less, let’s really heal your gut so foods can come back in again.
4. SIBO Food Roadmap 6 stage gut healing journey is a specially developed nourishing and gut healing program designed to stop food reactivity, heal SIBO, IBS and other gut problems while including a wide range of nourishing foods with food plans, recipes, shopping lists and tips!
If you’re ready to change the course of your gut health, you want to know exactly what to eat and how to stop reacting to foods sign up to the package below
Payment options: Apple pay, Paypal, Afterpay and credit card. Options will show at checkout.
All terms of sale, privacy policy and terms of use in the links at the bottom of this page.